Tag: Mineral ratios

According to a 2018 study, few U.S. adults meet recommended intake ratios for key minerals like sodium and potassium from their diet alone. This comprehensive guide explains how do I rebalance my minerals through proven dietary, supplement, and lifestyle strategies to support your overall health and wellness.

According to the EPA, human hair can be an effective biological monitor for toxic metal exposure over time. So, what does hair mineral analysis tell you, and how does it provide a unique long-term view of your body's biochemistry and toxic burden that other tests can miss?

According to research published by the National Institutes of Health, mineral deficiencies are a prevalent nutritional problem, contributing to a wide range of health issues. This highlights the importance of a nuanced approach to addressing nutrient gaps, which is precisely **how does mineral balancing work** to support the body's fundamental processes and restore vitality.