Which Tea is High in Minerals? Your Guide to Nutrient-Rich Brews
•
4 min read
According to a study published in the journal *Nutrients*, certain herbal infusions can contribute significantly to your daily mineral intake. If you are wondering what tea is high in minerals, the answer lies in both traditional and herbal varieties, with some offering more of these essential nutrients than others. The mineral profile of tea can be a valuable addition to a balanced diet, supplementing key elements like calcium, magnesium, and potassium.
