What is the Best Tea for Potassium? Unpacking the Choices
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, potassium is a vital mineral and electrolyte that helps regulate fluid balance, nerve signals, and muscle contractions. To find the best tea for potassium, it is crucial to look beyond standard black and green teas towards certain herbal infusions that offer significant mineral content.