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Tag: Mineral salt alternatives

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Is it safe to use potassium chloride instead of salt?

3 min read
According to the World Health Organization (WHO), most people consume far more sodium and far less potassium than is recommended. In this context, using potassium chloride instead of salt is a potential strategy for reducing dietary sodium intake and improving blood pressure regulation. However, this switch is not advisable for everyone and comes with important health considerations.