Tag: Minerals for immunity

According to the National Institutes of Health, a varied diet rich in specific vitamins and minerals is crucial for maintaining a healthy immune system. This article explores which food produces WBC, also known as leukocytes, and provides a comprehensive guide to boosting your body's natural defense system.

Multiple studies have shown that zinc supplementation can significantly reduce the duration of fever in children with enteric fever. While zinc is a key mineral for immune support during typhoid, maintaining a proper balance of electrolytes is also critically important due to the severe fluid loss associated with the infection.

According to the National Institutes of Health, deficiencies in vital nutrients like zinc, selenium, and vitamins A, C, D, and E can compromise immune function, increasing susceptibility to infections. Among these, zinc stands out as a critical nutrient that fights infections by supporting the development and function of immune cells.