What Do Peas Contain? A Guide to Their Nutritional Power
                                
                                
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                                    4 min read                                
                            
                                According to USDA data, a single cup of cooked green peas provides more than 8 grams of dietary fiber. This impressive fiber content is just one of many reasons to look closer at what do peas contain, revealing a robust nutritional profile packed with essential nutrients for a healthy diet.