Does Romaine Have Any Nutritional Benefit? Unpacking the Crunchy Facts
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4 min read
According to the USDA, romaine lettuce is one of the top sources of Vitamin A among all leafy greens, offering substantial nutritional value despite its high water content. While often overshadowed by 'superfoods' like spinach, romaine deserves recognition for its impressive array of vitamins and minerals.
