How Many Minerals Are Actually in Sea Moss?
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4 min read
Over the past few years, sea moss has seen a meteoric rise in popularity, driven by claims that it contains 92 of the 102 minerals the human body needs. This remarkable statistic has helped fuel its reputation as a "superfood," but does it hold up to scientific scrutiny? This article explores the truth behind the viral claim by examining the actual mineral content of sea moss, clarifying the myths, and detailing the real, evidence-backed benefits.
