Tag: Minerals in shilajit

According to scientific research, shilajit is an organic-mineral substance composed of approximately 60-80% humic substances, predominantly fulvic acid. This dark, tar-like resin is a complex blend of bioactive compounds and over 80 trace minerals, which have been studied for their potential health benefits for centuries.

According to ancient Ayurvedic texts, shilajit is known as the "destroyer of weakness" due to its complex nutritional profile. So, what vitamins and minerals are in shilajit, and how do they contribute to its powerful health-promoting properties?