What Does Zucchini Contain? A Complete Guide to Its Nutritional Profile
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5 min read
Comprising approximately 95% water, zucchini is a hydrating and exceptionally low-calorie summer squash that serves as a versatile staple in many kitchens. Although botanically a fruit, its culinary use as a savory vegetable makes it a nutrient-dense and easy-to-incorporate ingredient for a healthy diet.
