Nutritional Breakdown: How much protein is in one mini chicken fillet?
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4 min read
According to Healthline, a standard cooked chicken breast contains approximately 32 grams of protein per 100 grams, making it a powerful source of lean protein. This high protein-to-calorie ratio is what makes chicken a staple for those seeking to build muscle or manage weight, and this is why knowing **how much protein is in one mini chicken fillet** is so important.
