Tag: Mini fillets

According to nutritional data, cooked chicken breast offers approximately 31 grams of high-quality protein per 100 grams. This guide breaks down exactly how much protein is in a mini chicken breast, which is a popular, lean source of muscle-building and satiety-promoting nutrition.

According to KFC UK menu information, a serving of four Mini Fillets contains approximately 525 kilocalories. This article breaks down the nutritional details of this popular menu item, answering the key question: **how many calories are in KFC 4 boneless fillets?**

According to nutrition data, a 100g serving of plain chicken breast mini fillets contains just 106-114 kcal, 1-2g of fat, and a substantial 23-24g of protein. This makes plain, unbreaded mini fillets a highly nutritious and healthy protein option for a balanced diet. However, the healthfulness of mini fillets can drastically change depending on whether they are processed and how they are cooked.