Tag: Mini oreo nutrition

According to the official OREO website, a typical serving of mini Oreos contains 140 calories. While the serving size can vary slightly depending on the packaging, this figure provides a standard reference point for those monitoring their intake of mini Oreo calories.

A single mini Oreo cookie contains approximately 15 to 20 calories, but relying on this single fact can be misleading when considering overall intake. To understand **how many calories are in a small Oreo cookie?** within the context of a healthy diet, it is essential to consider the full nutritional profile and the importance of portion control. A smaller cookie doesn't automatically mean a healthier choice if you end up eating more of them.

According to official nutritional data, a single mini Oreo contains approximately 15 to 16 calories, with the precise number varying slightly by product variation and region. This bite-sized treat is a smaller version of the classic cookie, designed for convenient, on-the-go snacking and portion control.