Nutrition Diet: Do people in the Blue Zone eat chicken? Unpacking the Longevity Diet
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5 min read
The Blue Zones Project, based on Dan Buettner's research, reveals that animal products make up only about 5% of the average diet among the world's longest-lived people. So, do people in the Blue Zone eat chicken? The short answer is yes, but its role is drastically different from that of a standard Western diet.