Tag: Minimal sugar

While the average person consumes significantly more than the recommended daily sugar limit, many wonder: is 1 gram of sugar a day good? Adopting a very low or near-zero intake of *added* sugar can offer substantial, evidence-based benefits for long-term health and well-being.

According to Wine Spectator, most dry table wines have between 1 to 2 grams of sugar per 5-ounce serving. Finding out what brand of wine has the lowest sugar can be tricky, as regulations don't require nutritional information on labels, but focusing on dry varietals and brands with specific health standards is key.