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Tag: Minimalism

Explore our comprehensive collection of health articles in this category.

Which of the following is about the size of a deck of cards?

3 min read
Over 75% of Americans carry at least one item approximately the size of a deck of cards in their pocket or bag every day, with many not even realizing it. Which of the following is about the size of a deck of cards? The answer includes a surprisingly wide range of objects, from compact tech to minimalist wallets, all designed for ultimate portability.

What is the purpose of minimal processing?

4 min read
According to food market data, the demand for high-quality, fresh-like foods with fewer additives has risen dramatically over the past few years. This trend is directly driven by the core purpose of minimal processing: to lightly treat foods to preserve their inherent quality while providing safety and convenience.

What Is a Healthy Minimalist Diet?

6 min read
According to recent studies, the principles of minimalism are associated with an increased preference for healthy food choices. So, what is a healthy minimalist diet? It is a straightforward eating philosophy that prioritizes whole, unprocessed foods and mindful consumption over complicated rules and excessive ingredients.

Examples of Overconsumption Across Modern Life

4 min read
According to the Global Footprint Network, humanity uses resources 1.7 times faster than Earth can regenerate them. This practice of overconsumption is not limited to just one area but permeates many aspects of modern life, often driven by a culture of convenience, marketing, and social pressure.