Are any cereals not ultra-processed? The answer might surprise you
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4 min read
According to a 2022 review, ultra-processed foods (UPFs) have been linked to over 30 adverse health outcomes, including a higher risk of cardiovascular disease, cancer, and diabetes. But with so many options lining the supermarket aisles, are any cereals not ultra-processed? The answer is yes, though they may require a closer look at the label to find them.
