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Tag: Mint alternatives

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Are Lifesaver Mints Low in FODMAP? Your Definitive Guide

4 min read
According to dietitians and FODMAP experts, classic hard Lifesaver mints are widely considered a low FODMAP option. Navigating the low FODMAP diet requires careful label-reading, and finding safe sweets can be a challenge. But are Lifesaver mints low in FODMAP and a safe choice for those with a sensitive gut?