Are Mint Candies Good for You? The Truth Behind the Sugar and the Spice
                                
                                
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                                    4 min read                                
                            
                                According to the American Dental Association, consuming sugar-laden candies can significantly increase your risk of cavities by feeding plaque-forming bacteria. With this in mind, the question "**are mint candies good for you?**" requires a careful look beyond their refreshing flavor.