How Many Carbs Are in Mint Leaves? A Comprehensive Guide
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3 min read
According to nutritional data, a typical 5-gram serving of mint contains only about 0.27 grams of carbohydrates, making it an extremely low-carb food. This low carbohydrate count is a key reason why fresh mint leaves are an excellent addition to almost any dietary plan, especially for those watching their carb intake.
