Can You Eat Mint Plants Raw? A Comprehensive Guide to Safety and Benefits
                                
                                
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                                    4 min read                                
                            
                                Globally, mint is a staple culinary herb, used in dishes from tabbouleh to biryani, but can you eat mint plants raw, straight from the garden? The short answer is yes; mint leaves are completely edible and offer a range of health benefits when consumed fresh and prepared properly.