Tag: Mint sweets

According to Tesco nutritional data, Silvermints contain approximately 98g of sugar per 100g, making them a high-sugar confectionery. This high sugar content is a key factor for consumers to consider when evaluating Silvermints as part of their diet.

A single Polo mint, for instance, contains approximately 5 to 6 calories, revealing how small sweets can contribute to your daily intake. When following a nutrition diet, understanding **how many calories are in one mint sweet?** can be crucial for managing your overall sugar and calorie consumption.