What Vitamins Are in Mint Tea? Unpacking the Nutritional Profile
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4 min read
According to nutrition experts, a cup of mint tea is virtually calorie-free. While many enjoy its soothing taste, the question of what vitamins are in mint tea often arises. The truth is, while mint tea contains trace amounts of vitamins, its primary health benefits stem from antioxidants and anti-inflammatory properties rather than its vitamin concentration.
