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Tag: Minties

Explore our comprehensive collection of health articles in this category.

How Much Sugar Is in One Minty?

3 min read
According to nutritional data, a single Allens Minty candy contains approximately 3.6 grams of sugar. This fact is a crucial detail for anyone tracking their sugar intake, as these seemingly small sweets can contribute to your daily sugar consumption in surprising ways.

Are minties low in FODMAP? A Guide for Digestive-Friendly Snacking

4 min read
For individuals with Irritable Bowel Syndrome (IBS), a low FODMAP diet can significantly reduce digestive symptoms. A common question arises for those on this diet: **are minties low in FODMAP**? The answer depends on specific ingredients, with certain brands relying on low FODMAP sugars like glucose syrup and cane sugar, while others may contain problematic high FODMAP components.