Tag: Mio energy ingredients

While most conventional energy drinks contain hundreds of milligrams of taurine per serving, the ingredient label for MiO Energy indicates it contains less than 2% taurine. This means the taurine amount in MiO is far less substantial than in a typical energy beverage and is not the primary source of the product's stimulating effects.

According to Healthline, MiO Energy contains about 60 mg of caffeine per serving, giving it a comparable boost to a standard cup of coffee. Understanding the full list of ingredients in MiO Energy liquid water enhancer can help you make an informed choice about your caffeine and flavor consumption.