Does MiO Hydrate Have Calories? Unpacking the Nutrition Facts
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4 min read
According to the official MiO website and product labels, MiO Hydrate contains zero calories per serving. This is because the flavor and sweetness come from artificial sweeteners rather than caloric sugar or other carbohydrates. MiO Hydrate is marketed as a way to enhance plain water with electrolytes and flavor, without adding extra sugar or calories to your diet.
