Tag: Mio vs soda

According to the CDC, one standard 12-ounce can of soda can contain over 10 teaspoons of sugar, a substantial amount that contributes to numerous health issues. Faced with this reality, many people look for healthier alternatives, leading to the crucial question: Is MiO better than soda?

According to the USDA, a standard 12-ounce can of cola can contain around 39 grams of added sugar, contributing to serious health issues. By comparison, MiO offers a zero-sugar and zero-calorie liquid concentrate, prompting many to consider it the superior choice for flavoring their water.