Skip to content

Tag: Miracle banana diet

Explore our comprehensive collection of health articles in this category.

What is the miracle banana diet for weight loss?

5 min read
Created in Japan by a pharmacist in 2008, the miracle banana diet gained massive popularity after it was featured on a major social networking site, causing national banana shortages. This simple weight loss plan hinges on eating raw bananas and room-temperature water for breakfast, followed by a series of specific lifestyle rules.