What Are Miracle Beans? A Comprehensive Look at Soybeans and Other Nutrient-Dense Legumes
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4 min read
The soybean, often dubbed 'the miracle bean,' contains over 40% protein by weight, making it one of the most protein-dense plant foods available. However, the term can also apply to other legumes like moringa seeds and winged beans, which offer their own set of exceptional nutritional benefits. These powerful plants are recognized globally for their contribution to both human health and agricultural sustainability.
