Is Broccoli a Miracle Food? The Science Behind the 'Superfood' Status
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4 min read
With more than 90% of your daily vitamin C needs and 85% of your vitamin K in just one cup of raw broccoli, this vegetable is packed with impressive nutrients. But does this nutritional density mean that **is broccoli a miracle food** that can solve all health issues? The answer is more nuanced than its hype.
