Tag: Miracle juice

While juice 'cleanses' are often promoted as a way to detoxify the body, scientific evidence suggests that your liver and kidneys handle detoxification effectively on their own, making these extreme diets unnecessary and potentially harmful. Understanding **what are the side effects of Miracle juice?** involves distinguishing between various products and the general risks of high-sugar, low-fiber juice diets.

Over 90% of women and 97% of men do not meet the recommended daily intake for dietary fiber in the US, making nutrient-dense options appealing. This need for accessible nutrition has helped propel 'Miracle Juice' to popularity, an energizing and vitamin-packed blend often consisting of apples, beetroots, and carrots.