Tag: Miso ingredients

According to the Mayo Clinic, a clear liquid diet consists of easily digestible fluids that leave no undigested residue in your intestinal tract. This raises the common question: does miso soup count as a clear liquid diet option? The answer is nuanced and depends on the preparation.

Over 80% of the miso produced in Japan is rice miso, and a foundational component of this traditional paste is soybeans. This means that while rice is a key ingredient used to make the koji (fermentation starter), soybeans are almost always included in the final product.

Did you know that sweet white miso is aged for a much shorter period than its darker, saltier counterparts, sometimes as little as a few weeks? This quick aging process, combined with a unique ingredient ratio, is central to understanding what are the ingredients in sweet white miso and how they produce its mild, sweet flavor.