Tag: Mitochondrial diet

Mitochondrial disease can lead to profound energy deficits, making diet a critical component of management. The specific diet for mitochondrial complex 1 deficiency focuses on providing alternative fuel sources, optimizing nutrient cofactors, and avoiding metabolic stress.

The average human body contains approximately 10 quadrillion cells, and nearly every one of them is powered by mitochondria. The mitochondrial diet plan is a nutritional strategy developed by functional medicine experts to optimize the function of these cellular powerhouses and improve overall health.