How many calories in a mix veg roll? The full nutritional breakdown
•
6 min read
Depending on the preparation method, the calories in a mix veg roll can range dramatically from as low as 112 kcal for a homemade chapati roll to over 470 kcal for a deep-fried kathi roll. Understanding how ingredients and cooking methods impact the final caloric value is crucial for anyone monitoring their diet while enjoying this popular dish.
