How Many Calories Are in 200 g of Mixed Berries? Your Ultimate Nutrition Diet Guide
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4 min read
Just one cup of frozen berries can provide a significant portion of your daily vitamin C and fiber needs. This low-calorie, nutrient-rich powerhouse is a staple in many healthy eating plans, but a common question for those tracking their intake is precisely **how many calories are in 200 g of mixed berries** and what else do they offer your body.
