Tag: Mixed berry tea

According to nutrition experts, berries are a powerhouse of antioxidants and vitamins. Infusing these fruits into a warm or iced beverage raises the question: is mixed berry tea healthy, and what are the primary nutritional advantages and potential drawbacks?

According to research published by the National Institutes of Health, berries are rich in polyphenols and bioactive compounds. These compounds provide protective effects against cardiovascular disease. This is why many wonder what does mixed berry tea help with, a beverage that distills these ingredients into a flavorful cup.