Are mixed grills healthy? The surprising truth about your favorite BBQ
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4 min read
According to the American Heart Association, grilling can be a delicious and healthy cooking method, but it entirely depends on your technique and ingredients. A mixed grill's health profile can swing from nutritious and balanced to a high-fat, high-sodium indulgence, making the popular dish a potential dietary landmine if not prepared with care. The key to unlocking its healthy potential lies in conscious choices and smart cooking methods.
