Tag: Mixed millets

Millets were officially recognized globally during the UN-declared International Year of Millets in 2023, showcasing their vast potential. So, can we eat mixed millets to maximize their nutritional punch? The answer is a resounding yes, and it offers diverse benefits.

According to the Food and Agriculture Organization of the United Nations, millets have been cultivated for thousands of years and offer substantial nutritional value. Learning how to use mixed millets is a fantastic way to incorporate these ancient, fiber-rich, and versatile grains into your modern diet for improved health and diverse culinary experiences.