Tag: Mixed spice

Used for centuries in Southeast Asian and Indian cooking, a traditional halba mix is a complex and aromatic blend of whole seeds designed to elevate the taste and fragrance of various dishes. This essential mixed spice is especially popular for tempering fish curries and lentils, where it releases its distinct nutty and earthy flavors.

According to research, many spices possess antioxidant activity ten times higher than fruits and vegetables. So, what are the benefits of mixed spice? This popular British blend, more than just a flavouring, is a concentrated source of health-promoting compounds, offering significant antioxidant, anti-inflammatory, and digestive support.