Is There Anything You Shouldn't Mix Chia Seeds With?
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5 min read
Over one ounce of chia seeds provides almost 10 grams of fiber, and despite their impressive nutritional profile, these superseeds can cause serious digestive issues or interfere with medication if not prepared properly or mixed with the right ingredients. Knowing what you shouldn't mix chia seeds with is crucial for avoiding negative side effects and ensuring maximum health benefits.
