Tag: Mixing collagen powder

Research indicates that combining collagen with vitamin C can significantly enhance its absorption and effectiveness in the body, as vitamin C is a crucial cofactor for collagen synthesis. While many drinks work well, the 'best' option depends on your personal taste, health goals, and how you plan to consume it consistently.

Collagen peptides have been shown in some studies to improve skin hydration, elasticity, and reduce the signs of aging. But a common question for many users is: **Is it better to drink collagen, hot or cold?** The answer largely depends on the type of collagen and your personal preference, as most modern supplements are designed to be effective in a range of temperatures.