Tag: Mixing fruits

According to a study published in *Food & Function*, blending bananas with berries can decrease the bioavailability of certain nutrients due to an enzyme in bananas. While the classic strawberry and banana combination is perfectly safe and delicious, understanding this interaction can help optimize a smoothie's nutritional punch, whether it's made for flavor or health benefits.

Approximately 75% of a pear's mass is water, making it a great pairing for a denser banana. This dynamic duo offers a sweet, creamy, and nutritious blend that answers the question: can we mix pear and banana together? The answer is a resounding yes, and it's delicious too.