Tag: Mixing peanuts and milk

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Can We Mix Groundnut and Milk? A Guide to Safety, Benefits, and Risks

Nov 23, 2025 •

4 min read

Peanut milk has been a dietary staple for centuries, enjoyed for its rich flavor and nutritional profile. So, can we mix groundnut and milk safely and healthily? The answer is yes, provided there are no underlying allergies or digestive sensitivities.