Tag: Mixing powders

Modified citrus pectin (MCP) powder often clumps when added directly to liquid, a common issue stemming from its rapid hydration properties. Learning how to dissolve modified citrus pectin effectively ensures you receive the full benefits without the unwanted texture.

Creatine is one of the most widely researched and effective sports supplements available, shown to boost strength and power. But a common question for both new and experienced athletes is: **Can I mix creatine with other powders?** The answer is often yes, but understanding the best practices and potential interactions is key to maximizing benefits and ensuring safety.