Can I mix protein powder with a spoon on Reddit? Your Ultimate Guide
                                
                                
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                                    4 min read                                
                            
                                According to numerous anecdotal posts across Reddit's fitness and nutrition subreddits, it is possible to mix protein powder with a spoon, but it comes with a high likelihood of clumps. This guide, inspired by community insights, shares the best techniques for achieving a smoother shake using only a spoon and a cup, along with better alternatives if you have them.