Can You Mix Psyllium Husk with Anything? Exploring Safe and Creative Combinations
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4 min read
According to the U.S. Department of Agriculture, most adults consume only about half of their recommended daily fiber intake. A convenient way to bridge this nutritional gap is by supplementing with psyllium husk, but many wonder: can you mix psyllium husk with anything? The answer is yes, with the right knowledge and precautions, you can incorporate this powerful fiber into many foods and drinks.
