Tag: Mixing superfoods

According to a 2024 study published in Cureus, brewing a beverage with an equal proportion of spirulina and green tea can yield high levels of antioxidants and protein, making for a healthy and nutritious drink. So, can you mix spirulina with green tea? The answer is a resounding yes, and doing so can potentially amplify the health benefits of both superfoods.

According to Rheal's official guidance, it is generally safe to take multiple Rheal products, such as superfood blends and wellness shots, together in one day. This comprehensive guide explains how to effectively and safely combine Rheal products to maximize their benefits without overdoing it.