Can I Open a Probiotic Capsule and Mix it with Water? The Guide to Safe Consumption
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5 min read
Many probiotic strains experience a substantial reduction in viability when exposed to stomach acid. This raises a common question: Can I open a probiotic capsule and mix it with water? The answer depends on several factors, including the type of probiotic and the liquid used, which is critical for preserving the live cultures.