Tag: Mk 7 benefits

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What is MK 7 Good For? A Comprehensive Guide to Vitamin K2

Nov 14, 2025 •

4 min read

A study in postmenopausal women showed that supplementing with MK-7 over three years significantly decreased the age-related decline in bone mineral density. What is MK 7 good for, and how does this powerful form of vitamin K2 work in the body?