How Much K2 is in Jarlsberg Cheese? Your Guide to This Vitamin-Rich Food
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4 min read
With some analyses indicating up to 74 μg of Vitamin K2 per 100g, Jarlsberg cheese is noted for its surprisingly high concentration of this fat-soluble vitamin. Understanding how much K2 is in Jarlsberg cheese is crucial for those seeking dietary sources for better bone and cardiovascular health.
